Asthma is now curable. The development of modern medicine and the many research done on the disease have allowed even those that were born with the disease to fully recover and live a normal life. many professional athletes actually have asthma.

No everyone with asthma has the same level of gravity. They also react different ways with different triggers. This is primarily due to the uniqueness of everyone’s body make up. To some people, a trigger like a cigarette may be a beginning of a severe reaction. To others, however, it would take a marathon for their lungs muscles to contract and have shortness of breathing. This is why each person with asthma must go through a thorough check up in order to determine the triggers that they should be careful of.

Let us try to understand the nature of these different triggers to allow us to also understand how asthma attacks happen and how it can be better prevented. Essentially, there are two kinds of triggers – the allergens and the non allergens. The allergens are specific to a certain person. A good example would be smell of a gasoline. This does not trigger a reaction to everyone.

The non allergens are the more general ones like extreme heat or dust. These are some triggers that affect almost all persons with asthma. This should be avoided by all cost lest you will get an extreme reaction that could lead to hospitalization or even death.

It is important to avoid these things too: *extreme emotions such as laughing, crying, yelling, stress or sadness * colds, bronchitis, and sinusitis *paint, detergents, wax, insect killer, and perfumes *too much exercise under extreme weather conditions. Don’t go out and exercise when it is too hot or too cold. *hormonal factors, such as in premenstrual syndrome *aspirin *strong scent of air freshener *cigarette or tobacco smoke * smog, air dust, and gasoline fumes

Maintain a really clean home and office by cleaning regularly and installing a dust collection system with a perfectly maintained dust collector hose to ensure that you are breathing a clean and fresh air.

Find the best tips on what kind of Dust Collector Hose you should use at Abel Alexander’s site http://www.dustcollectionhose.org/dust-collector-hose .

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